Browsing the "The Trainer" Category

To Ice or Not To Ice?

April 16th, 2014 | by Tils

Tilly Latimer takes a critical look at some articles doing the rounds suggesting you should stop icing your derby injuries.

Chronic Pain and Roller Derby

January 15th, 2014 | by Y. I. Otter

Y.I. Otter opens about managing chronic pain, what you can do if it's affecting your derby career, and what you can do to help if it's happening to someone you know.

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