Daily Archives: April 22, 2012

Zebras: Don’t Eat Your Own

April 22nd, 2012 | by Herr Triggore

By Herr Triggore Reffing is hard. Anyone who has participated in a bout of any level (scrimmage, league bout, regulation,

A Tall Drink of Water

April 22nd, 2012 | by Papa Doc

One of the things I notice often in derby is the neglect of properly hydrating during practice and bouts. The

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